Our next 6 week session of Cardio/Kick will begin on Monday, April 23rd.
Child care will again be offered on Mondays and Fridays (8:30-9:30 am).
New this session you can buy child care using a punch card. This means you can write a check ahead of time and just have your card punched when you bring your child or children.
The babysitting option makes this a unique opportunity for people with young children to get out and take advantage of a great exercise class.
The combination of cardio kick boxing with circuit training provides a dynamic fast-paced cardio and strength workout. It will improve your stamina, coordination, flexibility and burn calories.
Classes for this session will be April 23rd to June 1st, 2018 as follows:
Monday 8:30-9:30 am, Wednesday 5:30 to 6:30 pm, and Friday 8:30 – 9:30 am.
Fee Options are: One class per week $60.00, two classes per week $80.00 and three classes per week $100.00.
Drop-In Fee is $10.00 a class.
A few things to remember:
** Please bring dry, clean shoes to be worn during Cardio Kick in Studio C. (lower level below the gym)
**Please keep your little ones at home if they are sick with a fever, throwing up, have diarrhea, or a sinus infection (mucus from nose is not clear).
For further information please email firstname.lastname@example.org